Want more guidance to nourish your life?
Welcome to Well-Fed Living
I'm so happy you're here. There's room for you. To be who you want to be. To do what you want to do. To have what you want to have.
Life feels more calm the more you are in alignment with what you want.
So, my first question to you is … what does your life crave?
We all crave MORE of something. You can have what you're looking for so your life can feel like you want it to feel.
There's an area or two or three of your life that feels neglected and your mind keeps telling you that you’re failing. And you feel guilty. Overwhelmed.
Eventually, we get caught up in our day-to-day, busy schedules and other people's agendas for us. Something gets neglected along the way -- self-care, relationships, creativity, Then we think the obvious answer is “I need work/life balance!”
I DARE YOU to be free. I DARE YOU to learn to say no and make room for the things you really want to say Yes to.
I DARE YOU to define life on your own terms. AND, DEFINE who you are without all of life's obligations and expectations getting in the way. And, challenge what you think about all the things you “should” be doing.
I DARE YOU to discover a life that is more fulfilling. A life that feeds your well-being ... mind, body and spirit. Discovery is a beautiful thing. It's not all easy though. The process has its challenges but those who want to change their life .... can. Those who want to be happier can be too.
Working one-on-one gives you dedicated time to focus on your goals, intentions or area of life that is hungry for change. For weekly accountability, support, and guidance towards self-empowerment, personal coaching is a partnership.
WORKSHOPS + PROGRAMS
Bond with other women as you discover what you're truly hungry for in your life. Expect to be inspired, supported, and motivated while being led by your deepest desires. It's the beginning of learning to live more out of intention than habit.