tea enthusiast. pizza lover. listener.
life coach. facilitator. lightworker.
creator of #mywellfedlife
Coaching Philosophy + Guiding Principle
I honor you. I see you. I hear you. You are the expert of your life and work. Only you know what your life needs.
I am here to hold you accountable to what you say you want. To champion you as you begin to do something different. To ask you questions to help discover your truth.
I truly believe in a holistic approach to life. Because, how you are being in one area of life is how you are in all.
What I know for sure ... when you take radical responsibility for your life and what you want that is when transformation happens. I encourage 100% responsibility to own your choices, do the work, and take charge of your future.
I am ...
... an introvert. It makes me an avid observer, listener and confidante.
... positively positive + an optimist. It makes me see the good in every situation and how to turn a challenge into an opportunity.
... not perfect and neither is my life. That makes me human ... like you. And, I'm committed to co-creating the best life I possibly can.
... a lifelong learner. I love books and read blogs. I attend workshops and programs on occasion, which actually led me to be interested in life coaching.
... Well-Fed. Choosing to feel this way [mind, body and spirit] led me to be of service to other women who want their own well-fed life.
... here ... for YOU.
Oh ... in case you're wondering, I have a Certificate in Coaching and Positive Psychology from the CaPP Institute and I'm licensed to facilitate The Desire Map.